FOGO in Cres!
advantage of the fact that Carletto was to free up some 'stuff from the old grandmother's house, better known as Crazy House or, more simply, ASC ... for a change ... FOGO!
JAN (Charles String), POL (Paul Polloniato), MB (Mark Bolzenhagen) .. DNA (Japino alias Andrea Dal Pra) and mery9 (Marco Maria Polloniato)
Wednesday, September 30, 2009
Friday, September 18, 2009
Female Full Body Wax For Wedding
12 x 1 hour: A SATISFACTION
Our president opened his account by saying that the time on the track and get what I want to pick up right from there '... Saturday morning I faced
this latest test without much conviction. It 'just that with Andrea you train with a certain criteria and I thought it was too early to prove myself but it was my presence, an all-female team had seemed a good idea now ... At 10
started my village and fortunately the temperature was too high.
Based on the results of my last race and the sensations perceived during the preceding week, Andrea had advised me not to overdo it and keep about 2 '30 "to ride, I would not have made my record on the track but I finished my test without "dying".
With 5 minutes late for the shot here. I have to leave me flat I say, I do not have to let condition while the others are more ' Fast and time and 'long for me ....
first lap, I look at the display of the time and I realize that I'm going too fast ... Slow down ... Step on the second lap and it 'still too fast ...
I decide to run and feeling at every turn and control the weather, they are quite regular and well below the estimated time. Anyways ', keep it up' til 'I can, then slow down'. I have a slight failure to destination 'race, more' mentally and physically I would say, but I feel the encouragement that comes from off-track: Regina and Antonio are the localities that will run later and we are Teresa and Gabriel who have already 'course, Andrew, that will run 'the last village, there' Giampiero that makes photos and Claudio, who is banking friends from the gazebo feel ...
but just missing the last few minutes seem to pass ever. Fatigue starts to bite, and finally I get a witness. There are, and 'almost over. The speaker announced the last minute. Andrea me screaming I can do to finish another lap, but it seems to me impossible. I pull out the last bit of energy and the countdown almost over I find myself cross the finish line. 25 laps and a meter. I'm exhausted.
not going to be 'world record but this track gave me a satisfaction unexpected. A meter for me that makes the difference. A meter that spurs me to continue to seek other small absolute satisfaction for me but very large. The day
'Caracalla continued to where we cheered a bit' for all, found many friends, photos, and why did 'no, try the excellent dishes made available to the organization. The relay is
and 'ended with Andrea on the track, I've seen very well by now and perhaps he could give more' but after a stop of six months' was very wise of her not wanting to overdo it in view of Our commitment the next day in the 10k in Ostia.
Our president opened his account by saying that the time on the track and get what I want to pick up right from there '... Saturday morning I faced
this latest test without much conviction. It 'just that with Andrea you train with a certain criteria and I thought it was too early to prove myself but it was my presence, an all-female team had seemed a good idea now ... At 10
started my village and fortunately the temperature was too high.
Based on the results of my last race and the sensations perceived during the preceding week, Andrea had advised me not to overdo it and keep about 2 '30 "to ride, I would not have made my record on the track but I finished my test without "dying".
With 5 minutes late for the shot here. I have to leave me flat I say, I do not have to let condition while the others are more ' Fast and time and 'long for me ....
first lap, I look at the display of the time and I realize that I'm going too fast ... Slow down ... Step on the second lap and it 'still too fast ...
I decide to run and feeling at every turn and control the weather, they are quite regular and well below the estimated time. Anyways ', keep it up' til 'I can, then slow down'. I have a slight failure to destination 'race, more' mentally and physically I would say, but I feel the encouragement that comes from off-track: Regina and Antonio are the localities that will run later and we are Teresa and Gabriel who have already 'course, Andrew, that will run 'the last village, there' Giampiero that makes photos and Claudio, who is banking friends from the gazebo feel ...
but just missing the last few minutes seem to pass ever. Fatigue starts to bite, and finally I get a witness. There are, and 'almost over. The speaker announced the last minute. Andrea me screaming I can do to finish another lap, but it seems to me impossible. I pull out the last bit of energy and the countdown almost over I find myself cross the finish line. 25 laps and a meter. I'm exhausted.
not going to be 'world record but this track gave me a satisfaction unexpected. A meter for me that makes the difference. A meter that spurs me to continue to seek other small absolute satisfaction for me but very large. The day 'Caracalla continued to where we cheered a bit' for all, found many friends, photos, and why did 'no, try the excellent dishes made available to the organization. The relay is
and 'ended with Andrea on the track, I've seen very well by now and perhaps he could give more' but after a stop of six months' was very wise of her not wanting to overdo it in view of Our commitment the next day in the 10k in Ostia.
Wednesday, September 9, 2009
Cats And Ceramic Dishes
Thursday, September 3, 2009
Blues Clues Baby Shower Theme
UNEXPECTED RETURN TO RUN THE ROMAN
Hello everyone. We were greeted in February, after a half-Fiumicino (where I almost broken ribs), but especially in the beautiful dining experience of the orange of the Roma-Ostia. The most common question was, when you get back? When we meet again? The answer was always the same, I do not know! Only suggested a possible return in late September.
Where have I been? Well, it's too long to tell, but for work I spent the last five months at sea in Somalia, Djibouti, the Comoros Islands, via Kenya. Beautiful place it, home to many runners and place where people even do not fare very well always has a smile on his lips. I understand now, why are so strong as runners, the spaces are huge and they always go. Come to the city through the river with a ferry boat and then start to walk.
During this period, unfortunately I could not run, but I took the opportunity to recover from some injury earlier this year and if someone had told me that in August I participated back to a race, I would have taken for a madman. And instead, not only came back early from my commitment to work (leaving the gentlemen, I greet them, even in the Indian Ocean), but with Ivan we can also make a beautiful and funny holiday, during which we participated in a 10km race with six thousand people!! We
were in Berlin, beautiful city, where they were playing the 12 th World Championships in Athletics. It 'amazing how the city during these events are transformed for the better (not that Berlin needs it) inevitably involve everyone.
in the late afternoon it was nice to follow the races in KulturStadion, a village set up to stand directly under the Brandenburg Gate.
This was also the area where the road races were held and where, therefore, we followed the two marathons (Male and female)
and with a bit of disappointment (imagine for him) we followed the successful tender is not the only Italian on which were pinned the hopes of medal, Alex Schwarzer.
medal instead Ivana and I have received at the end of the Champions Run, a 10km race ever organized by the organizing committee of the World Championships. The race was called that way because he had the same route that the runners walked four times.
E 'was great fun as well as participate in strenuous in this race, I was not trained and up to every little breath began to fail, but fortunately the river of runners and spectators along the route you drove to the finish under the Brandenburg Gate. All very nice, and I was glad to be back racing.
Wednesday, September 2, 2009
Tiffany's & Co Christmas Tree Ornaments
zeroNOVE09!
We're back on the great global network ...
As you can see from the title of a post we tell you about an event that reflects and repeats a sequence of two numbers: zero and nine. Two numbers that have a precise meaning: used to indicate a date and place of an event to be held by (guess who '? In Nove ...) in the day Wednesday, September 9 [09/09/2009] and see if starting at 9:00 am
What we have set? Simply invite friends, artists and craftsmen, potters, painters and decorators, and anyone with the desire to get involved, to pass into the courtyard of the factory string to decorate one of the 99 bowls +99 Mario Brothers and Luigi Bertolin have made for the event. Everyone is free to de corarle as it sees fit, thanks to the enamels made available by Cibas the bodies of Fabio Poli and then be fired using the raku technique or with a fast firing to thermal shock due to the presence of the master Nico Toniolo .
Access is free and there is no charge for anything, but given that we hope will become a m omentum of celebration, please bring a bottle of wine to celebrate the event . THANKS.
As you can see from the title of a post we tell you about an event that reflects and repeats a sequence of two numbers: zero and nine. Two numbers that have a precise meaning: used to indicate a date and place of an event to be held by (guess who '? In Nove ...) in the day Wednesday, September 9 [09/09/2009] and see if starting at 9:00 am
What we have set? Simply invite friends, artists and craftsmen, potters, painters and decorators, and anyone with the desire to get involved, to pass into the courtyard of the factory string to decorate one of the 99 bowls +99 Mario Brothers and Luigi Bertolin have made for the event. Everyone is free to de corarle as it sees fit, thanks to the enamels made available by Cibas the bodies of Fabio Poli and then be fired using the raku technique or with a fast firing to thermal shock due to the presence of the master Nico Toniolo .
Access is free and there is no charge for anything, but given that we hope will become a m omentum of celebration, please bring a bottle of wine to celebrate the event . THANKS.
COME! group MADEinNOVE
ps: remember, you can not park in the courtyard of the factory string, but less than 50 meters in front of the former Zen Pottery factory (the ones with the frieze in relief), there are several places machine. Possibly other vacancies are close to the Bank AntonVeneta or Piazza.
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